国产一二三四五路线-国产一级高清-国产一级毛片卡-国产一级毛片一区二区三区-中文字幕在线视频播放-中文字幕在线高清

您好!歡迎訪問忙推網(wǎng)! 字典 詞典 詩詞
首頁 教育 美文欣賞:尋找內(nèi)心那一泓清泉

美文欣賞:尋找內(nèi)心那一泓清泉

時間:2024-07-19 22:57:02 來源:網(wǎng)絡(luò) 作者:mrcsb 人氣:10732
【導(dǎo)讀】:你無法改變那些必然發(fā)生的事情,它們終會發(fā)生。你要做的就是期望它們發(fā)生,甚至在發(fā)生前就把它們看作已經(jīng)發(fā)生的事實,那么你就不會那么惱怒了。你不會表現(xiàn)過分。你會很合適的做出...

你無法改變那些必然發(fā)生的事情,它們終會發(fā)生。你要做的就是期望它們發(fā)生,甚至在發(fā)生前就把它們看作已經(jīng)發(fā)生的事實,那么你就不會那么惱怒了。

你不會表現(xiàn)過分。你會很合適的做出回應(yīng)。你可以和當(dāng)事人談?wù)勊麄兊男袨椋叫撵o氣的請求他們考慮一下你的感受…你不會過于情緒化以至于把事情搞得更加復(fù)雜。

你會微笑,思考,“這是我所期望發(fā)生的。杯子早就摔碎了。我可以接受。”

你的內(nèi)心會很安靜。我的朋友們,這是一個多么受歡迎的小驚喜啊。

How many times have you gotten upset because someone wasn’t doing their job, because your child isn’t behaving, because your partner or friend isn’t living up to his or her end of the bargain?

How many times have you been irritated when someone doesn’t do things the way you’re used to? Or when you’ve planned something carefully and things didn’t go as you’d hoped?

This kind of anger and irritation happens to all of us — it’s part of the human experience.

One thing that irritates me is when people talk during a movie. Or cut me off in traffic. Or don’t wash their dishes after eating. Actually, I have a lot of these little annoyances — don’t we all?

And it isn’t always easy to find peace when you’ve become upset or irritated.

Let me let you in on a little secret to finding peace of mind: see the glass as already broken.

See, the cause of our stress, anger and irritation is that things don’t go the way we like, the way we expect them to. Think of how many times this has been true for you.

And so the solution is simple: expect things to go wrong, expect things to be different than we hoped or planned, expect the unexpected to happen. And accept it.

One quick example: on our recent trip to Japan, I told my kids to expect things to go wrong — they always do on a trip. I told them, “See it as part of the adventure.”

And this worked like a charm. When we inevitably took the wrong train on a foreign-language subway system, or when it rained on the day we went to Disney Sea, or when we took three trains and walked 10 blocks only to find the National Children’s Castle closed on Mondays … they said, “It’s part of the adventure!” And it was all OK — we didn’t get too bothered.

So when the nice glass you bought inevitably falls and breaks, someday, you might get upset. But not if you see the glass as already broken, from the day you get it. You know it’ll break someday, so from the beginning, see it as already broken. Be a time-traveler, or someone with time-traveling vision, and see the future of this glass, from this moment until it inevitably breaks.

And when it breaks, you won’t be upset or sad — because it was already broken, from the day you got it. And you’ll realize that every moment you have with it is precious.

Expect your child to mess up — all children do. And don’t get so upset when they mess up, when they don’t do what they’re “supposed” to do … because they’re supposed to mess up.

Expect your partner to be less than perfect.

Expect your friend to not show up sometimes.

Expect things to go not according to plan.

Expect people to be rude sometimes.

Expect coworkers not to come through sometimes.

Expect roommates not to wash their dishes or pick up their clothes, sometimes.

Expect the glass to break.

And accept it.

You won’t change these inevitable facts — they will happen, eventually. And if you expect it to happen — even see it as already happening, before it happens — you won’t get so upset.

You won’t overreact. You’ll respond appropriately, but not overreact. You can talk to the person about their behavior, and ask them kindly to consider your feelings when they do this … but you won’t get overly emotional and blow things out of proportion.

You’ll smile, and think, “I expected that to happen. The glass was already broken. And I accept that.”

You’ll have peace of mind. And that, my friends, is a welcome surprise.

文章標(biāo)簽:
    英語學(xué)習(xí),英語美文,英語閱讀
相關(guān)推薦

版權(quán)聲明:

1、本文系會員投稿或轉(zhuǎn)載自網(wǎng)絡(luò),版權(quán)歸原作者所有,旨在傳遞信息,不代表看本站的觀點和立場;

2、本站僅提供信息展示,不承擔(dān)相關(guān)法律責(zé)任;

3、若侵犯您的版權(quán)或隱私,請聯(lián)系本站管理員刪除。

字典 詞典 成語 古詩 造句 英語
主站蜘蛛池模板: 亚欧人成精品免费观看 | 久久99亚洲精品久久久久网站 | 免费国产综合视频在线看 | 成人国产永久福利看片 | 中文字幕日韩欧美一区二区三区 | 成人免费看 | 亚洲欧美日韩国产精品一区 | 成人午夜爽爽爽免费视频 | 色拍拍在精品视频69影院在线 | 成人欧美精品一区二区不卡 | 亚洲国产精品一区二区九九 | 欧美人在线一区二区三区 | 日韩欧美一级a毛片欧美一级 | 成人18免费观看的软件 | 欧美在线观看一区二区三区 | 欧美成成人免费 | 亚洲欧美高清视频 | 久久久久久久国产精品影院 | 一级待一黄aaa大片在线还看 | 精品一区二区高清在线观看 | 中文字幕一区在线观看 | 久草在线看 | 天干天干天啪啪夜爽爽色 | 91精品欧美一区二区三区 | 日本高清色本在线www游戏 | 一本大道香蕉久在线不卡视频 | 久久国产精品-国产精品 | 中国美女乱淫免费看视频 | 久草色视频 | 国产在线91区精品 | 国产一级做a爱片久久毛片a | 国产精品特级毛片一区二区三区 | 欧美一级美片在线观看免费 | 亚洲成人免费视频在线 | a一级爱做片免费 | 成人爽a毛片在线视频网站 成人爽爽大片在线观看 | 国产精品1区2区3区在线播放 | 欧美亚洲另类久久综合 | 亚洲视频 中文字幕 | 日本色哟哟 | 在线日本看片免费人成视久网 |